I really like to try and live healthier and try and do all I can to be healthy and natural and I try the hardest for my family as well. When I found Bed Of Nails first thing I thought was "ouch" then I thought, maybe this could be nice. It looked like it took a lot of concentration to be able to do that. But I realized it didn't at all!
I received the Bed in Green
Bed of Nails is an excellent aid in self-treatment and stimulating energy in the body. Bed of Nails may also help the body rid itself of toxins, so it is important to remember to drink water after using Bed of Nails.
Bed of Nails works similar to acupuncture, the pressure of the rounded nails against the skin may help the body release endorphins, the body's very own "happiness drug" which provides a sense of joy, energy and pain relief, and oxytocin, which makes You calm and relaxed ( yes, it is possible to feel energetic and be relaxed at the same time!). Everybody reacts differently to Bed of Nails, and the effects can even vary from time to time; You may feel tired, hungry, happy, alert. Alot of people experience feelings of happiness, relaxation and hightened body temperature.
If Bed of Nails is used regularly for a long enough period of time it may alleviate:
Stress
Headache
Constipation
Tiredness
Insomnia
Tension
Back pain
Muscle aches
Malaise
Bed of Nails may also reduce the appearance of cellulite. The nails will create more blood flow to the area on which Bed of Nails is used and this can help break down the fat groupings which causes the cellulite's plumpish display. Since Bed of Nails helps the body rid itself of toxins this might also help reduce cellulite.
It is covered with 230 acupressure points, each in its turn covered with 28 nails for a total of 6440
WOW! At first I was afraid to use it. I mean look at it... It's intimidating. I laid on it with a sweatshirt on and didn't feel anything. So I went to my tshirt. I felt it but it definitely didn't hurt. I took off my shirt and bra and laid on it. It felt so good. It hurt a little, but after about 2 minutes I just got used to it. I use this about 3 days a week and I love it. I lay on it for 15-20 minutes when I crawl into bed and then take it out and I fall asleep immediately. It used to take me about an hour to fall asleep. Now it's 5 minutes after I'm done using my bed. I don't know if it made the difference, but it works and I like it. Ever since starting to use it I can fall asleep within 20 minutes now as opposed to an hour.
Jon has used it too, but he complains it hurts too bad. I don't think so at all.
The mat is nails, then cotton, then a memory foam type liner under that, followed by another layer of cotton.
Price: The bed retails for $65 USD. Not bad at all. It's worth it.
Overall: ***** I love it. It's relaxing and it doesn't take any concentration like I thought it did.
*Disclaimer* I received these products directly from the Company for Review. I was not paid to try out these products!Bed of Nails works similar to acupuncture, the pressure of the rounded nails against the skin may help the body release endorphins, the body's very own "happiness drug" which provides a sense of joy, energy and pain relief, and oxytocin, which makes You calm and relaxed ( yes, it is possible to feel energetic and be relaxed at the same time!). Everybody reacts differently to Bed of Nails, and the effects can even vary from time to time; You may feel tired, hungry, happy, alert. Alot of people experience feelings of happiness, relaxation and hightened body temperature.
If Bed of Nails is used regularly for a long enough period of time it may alleviate:
Stress
Headache
Constipation
Tiredness
Insomnia
Tension
Back pain
Muscle aches
Malaise
Bed of Nails may also reduce the appearance of cellulite. The nails will create more blood flow to the area on which Bed of Nails is used and this can help break down the fat groupings which causes the cellulite's plumpish display. Since Bed of Nails helps the body rid itself of toxins this might also help reduce cellulite.
It is covered with 230 acupressure points, each in its turn covered with 28 nails for a total of 6440
WOW! At first I was afraid to use it. I mean look at it... It's intimidating. I laid on it with a sweatshirt on and didn't feel anything. So I went to my tshirt. I felt it but it definitely didn't hurt. I took off my shirt and bra and laid on it. It felt so good. It hurt a little, but after about 2 minutes I just got used to it. I use this about 3 days a week and I love it. I lay on it for 15-20 minutes when I crawl into bed and then take it out and I fall asleep immediately. It used to take me about an hour to fall asleep. Now it's 5 minutes after I'm done using my bed. I don't know if it made the difference, but it works and I like it. Ever since starting to use it I can fall asleep within 20 minutes now as opposed to an hour.
Jon has used it too, but he complains it hurts too bad. I don't think so at all.
The mat is nails, then cotton, then a memory foam type liner under that, followed by another layer of cotton.
Price: The bed retails for $65 USD. Not bad at all. It's worth it.
Overall: ***** I love it. It's relaxing and it doesn't take any concentration like I thought it did.

197 comments:
MRWriter said...
Bed of Nails donates 50 pence per sold unit in UK to charity foundation Take Heart India.
AlexDean03(at)yahoo.com
Niecey said...
I visited the site and learned Before the bed of nails was an aid for stunts in fairs and markets, it is believed to have been used by ancient Gurus and Yogis in the practice of healing and meditation
nieceyd(at)gmail(dot)com
Niecey said...
I follow your blog via google friend connect - Niecey
nieceyd(at)gmail(dot)com
Niecey said...
I follow you on twitter
@goodieslist
nieceyd(at)gmail(dot)com
Catherine said...
It reduces cellulite! I need that!!!!
Brownch6 at hotmail dot com
Niecey said...
I added you as a friend on facebook
Niecey Docherty
nieceyd(at)gmail(dot)com
Catherine said...
I am a GFC follower.
Niecey said...
I follow you on networked blogs
Niecey Docherty
nieceyd(at)gmail(dot)com
Catherine said...
I follow you on twitter!
@cbrownrockhound
Catherine said...
I am a facebook friend.
Catherine harris Brown
Niecey said...
I tweeted
http://twitter.com/#!/goodieslist/status/16697679887208448
nieceyd(at)gmail(dot)com
Catherine said...
i follow you via networked blogs
Inspired by Savannah said...
The bed of nails sun pillow is covered with 76 acupressure points with 28 nails on each, which gives a total of 2128 nails per pillow.
rmccoy1234 at yahoo.com
Inspired by Savannah said...
Following your blog via GFC
rmccoy1234 at yahoo.com
Inspired by Savannah said...
I follow you on twitter
rmccoy1234 at yahoo.com
Inspired by Savannah said...
I follow you on facebook
rmccoy1234 at yahoo.com
Inspired by Savannah said...
follow you on network blogs
rmccoy1234 at yahoo.com
Inspired by Savannah said...
i am a blog subscriber via feedburner.
rmccoy1234 at yahoo.coom
slb3334 said...
I like the pink sun pillow.
slb3334@gmail.com
mverno said...
donates 50 pence per sold unit in UK to charity foundation Take Heart India mverno@roadrunner.com
Karmajnke said...
I found out that you don't have to just lye down on your back, you can use it for different parts of your body. Even your neck and head!!!
Karmajnke said...
I follow you publicly on GFC.
Karmajnke said...
I follow you on Twitter @karmajnke.
Karmajnke said...
I sent a friend request on Facebook-Sadie Carey.
Karmajnke said...
I follow you on Networked blogs-Sadie Carey.
Karmajnke said...
I tweeted your giveaway @karmajnke.
Karmajnke said...
I subscribe to your blog.
Benita said...
I learned that bed of nails may eliminate toxins and reduce cellulite.
bgcchs(at)yahoo(dot)com
Benita said...
Email subscriber.
bgcchs(at)yahoo(dot)com
Rachel C said...
Interesting! I learned that the origin of bed of nails is in Indian mysticism, and it is believed to have been around for hundreds of years. I'm excited that it could reduce cellulite :)
rach62803 at yahoo dot com
Rachel C said...
gfc follower
rach62803 at yahoo dot com
Missybeez said...
I learned that Bed of Nails may also reduce the appearance of cellulite.
honeybeez80@yahoo.com
Missybeez said...
follow you on twitter@Missybeez80
Missybeez said...
Follow GFC-honeybeez80
Unknown said...
neat product ! Bed of Nails is an excellent aid in self-treatment and stimulating energy in the body--would love to try
thanks for the chance
kenrdaco22 at yahoo dot com
Unknown said...
follow GFC Kendra22
kendraco22 at yahoo dot com
thank u
Unknown said...
follow twitter
kendra22007
kenraco22 at yahoo dot com
Kris said...
you should use it daily for 10 minutes
KDSyrjala @ gmail dot com
Kris said...
follow you gfc
KDSyrjala @ gmail dot com
Kris said...
follow you twitter
KDSyrjala @ gmail dot com
Kris said...
like you fb
KDSyrjala @ gmail dot com
Kris said...
follow you networked
KDSyrjala @ gmail dot com
Kris said...
subscribed via feedburner
KDSyrjala @ gmail dot com
Flowerg said...
I learned that Bed of Nails works similar to acupuncture, the pressure of the rounded nails against the skin may help the body release endorphins. Thanks!
romapup at gmail dot com
Flowerg said...
Following your Blog via GFC
romapup at gmail dot com
Flowerg said...
Following you on Twitter @romapr09
romapup at gmail dot com
Flowerg said...
Following you on Facebook
romapup at gmail dot com
Flowerg said...
Following you on NetWork Blogs
romapup at gmail dot com
Flowerg said...
Tweeted http://twitter.com/#!/romapr09/status/17087471665811456
romapup at gmail dot com
Flowerg said...
I am a Blog Subscriber via Feedburner
romapup at gmail dot com
babytrees said...
I think the funniest line was Bed of Nails may also reduce the appearance of cellulite. Isn't everybody looking for help with that?
theresa _heppner at yahoo dot com
sweepmom said...
I learned "Bed of Nails may also help the body rid itself of toxins, so it is important to remember to drink water after using Bed of Nails."
calvad said...
I learned that the Bed of Nails helps the body rid itself of toxins this might also help reduce cellulite.
calvad(at)aol(dot)com
mogrill said...
It reduced cellulite!!
Thanks for the chance.
mogrill@comcast.net
Shan said...
I learned that bed of nails can also help with tension headaches which is something I certainly need relief from
diamond42377{at}gmail{dot}com
Shan said...
I am a GFC follower
diamond42377{at}gmail{dot}com
Tina Deanette Gower said...
I learned that it is similar to accupuncture (which I love, but can't afford at this time)!
mom2_3boyzz at yahoo dot com
Tina Deanette Gower said...
I follow publicly through GFC
mom2_3boyzz at yahoo dot com
Tina Deanette Gower said...
Like "you" on Facebook
(Tina Deanette Gower)
mom2_3boyzz at yahoo dot com
Tina Deanette Gower said...
Follow "you" on Twitter
(Tina Bo Bina)
mom2_3boyzz at yahoo dot com
Tina Deanette Gower said...
Follow on Networked Blogs
mom2_3boyzz at yahoo dot com
Tina Deanette Gower said...
I subscribe via yahoo feedburner mom2_3boyzz at yahoo dot com
Keisha's Giveaways and Things said...
WOw this is AWESOME!!!! i hope i win or if not im buying one!!! I learned that Bed of Nails has sharp plastic nails attached. I thought they were REAL HARD NAILS..lol..
keisha17603 at yahoo dot com
Keisha's Giveaways and Things said...
i follow you on /gfc
Keisha's Giveaways and Things said...
i like you on facebook. keisha entering giveaways
Keisha's Giveaways and Things said...
i follow you network blogs too!
Keisha's Giveaways and Things said...
i blogged about your giveaway on my site check it out on.
http://keisha-negron.blogspot.com/
Keisha's Giveaways and Things said...
I posted your button on
http://keisha-negron.blogspot.com/
Keisha's Giveaways and Things said...
i subscribe via email
Lynda Del said...
I learned that you can use it for different parts of your body and not just on your back.
lyndadawinda1074 at yahoo dot com
Lynda Del said...
I follow you via GFC. ID: lyndadawinda1074
lyndadawinda1074 at yahoo dot com
Lynda Del said...
I “LIKE” you on Facebook! ID: Lynda Castillo
lyndadawinda1074 at yahoo dot com
Lynda Del said...
Lynda Del said...
I follow you on twitter. ID: Lyndadawinda
lyndadawinda1074 at yahoo dot com
Lynda Del said...
I’m a subscriber via email.
lyndadawinda1074 at yahoo dot com
Lynda Del said...
I tweeted
http://twitter.com/#!/lyndadawinda/status/17652554993246208
lyndadawinda1074 at yahoo dot com
Linda R. said...
I learned that it may reduce the appearance of cellulite and that the Bed of Nails helps the body rid itself of toxins
lyromero77 at yahoo dot com
Linda R. said...
I follow on GFC (Linda R)
lyromero77 at yahoo dot com
Linda R. said...
I follow on twitter @luvlybrunette77
lyromero77 at yahoo dot com
Linda R. said...
I follow on Facebook (charming linda)
lyromero77 at yahoo dot com
Linda R. said...
I follow on networked blogs (charming linda)
lyromero77 at yahoo dot com
Linda R. said...
tweet:
http://twitter.com/luvlybrunette77/status/17720846969733120
lyromero77 at yahoo dot com
deb c said...
I learned that if Bed of Nails is used for a long enough time it may relieve stress, headache, back pain, and more.
missdeb1@earthlink.net
deb c said...
follow gfc-missdeb1
missdeb1@earthlink.net
deb c said...
email subscriber
missdeb1@earthlink.net
deb c said...
follow you on twitter-missdeb1missdeb1@earthlink.net
deb c said...
like you on facebook-debbie coyle
missdeb1@earthlink.net
E. Diane said...
I didn't realize that oxytosin was released in conjunction with endorphins to rid certain symptoms..... that is really cool !
Me_Juliet AT hotmail DOT com
E. Diane said...
GFC follow
Me_Juliet AT hotmail DOT com
E. Diane said...
networked blogs follow (diane macauley)
Me_Juliet AT hotmail DOT com
E. Diane said...
FB follow
Me_Juliet AT hotmail DOT com
Michelle said...
I learned that the Bed of Nails is not just to lie on but can be used for other parts of the body.
Sticemichelle @ aol dot com
Michelle said...
I follow GFC
Sticemichelle @ aol dot com
Michelle said...
I follow you on twitter @Sticemichelle
Sticemichelle @ aol dot com
Michelle said...
I follow you on facebook
Sticemichelle @ aol dot com
Michelle said...
I follow you through Network blogs
Sticemichelle @ aol dot com
Michelle said...
I subscribe via feedburner
Sticemichelle @ aol dot com
Michelle said...
Tweet
http://twitter.com/#!/Sticemichelle/status/19284460461621248
Sticemichelle @ aol dot com
Aisling said...
I learned that the origin of bed of nails is in Indian mysticism, and it is believed to have been around for hundreds of years. mcgillrmcgill(at)charter(dot)net
Aisling said...
I follow your blog via GFC. mcgillrmcgill(at)charter(dot)net
ladydi115 said...
it is believed to have been used by ancient Gurus and Yogis in the practice of healing and meditation
gervitsd(at)verizon(dot)net
ladydi115 said...
I follow via GFC
gervitsd
gervitsd(at)verizon(dot)net
Kimberly said...
I learned that it is impossible to use the Bed of Nails for too long. You won't hurt yourself if you fall asleep on it. :)
kirbycolby at gmail dot com
Kimberly said...
I subscribe to your blog.
kirbycolby at gmail dot com
Kimberly said...
tweet! thank you! http://twitter.com/Aerated/status/19793647356612608
kirbycolby at gmail dot com
kylie8cake said...
I learned that it's important to drink water after using bed of nails.
kylie8cake (at) gmail (dot) com
kylie8cake said...
i am following you via GFC
kylie8cake (at) gmail (dot) com
kylie8cake said...
i am following you on facebook (kate dunn)
kylie8cake (at) gmail (dot) com
kylie8cake said...
i am following you on networked blogs
kylie8cake (at) gmail (dot) com
Allison said...
I learned that you buy it online from a few different websites including wellicious.com
allisonsbj3(at)gmail(dot)com
Allison said...
GFC Follower
allisonsbj3(at)gmail(dot)com
Allison said...
Twitter follower
allisonsbj3(at)gmail(dot)com
Allison said...
Facebook fan
allisonsbj3(at)gmail(dot)com
Allison said...
Blog subscriber
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Gina said...
I learned that the Bed of Nails may also help the body rid itself of toxins, so it is important to remember to drink water after using Bed of Nails.
yummyfaerie at hotmail dot com
Gina said...
I follow via GFC.
yummyfaerie at hotmail dot com
Anonymous said...
It's safe to even fall asleep on the Bed of Nails. Wow! I would looooove to try this. I have tons of stress tension AND some other muscular problems that I go to physical therapy for. I'm curious to see if this would help.
Anonymous said...
Following you via GFC!
Anonymous said...
Following you on Twitter @briggszilla
Anonymous said...
Feedburner subscriber!
Unknown said...
i learned it can alleviate:
Stress
Headache
Constipation
Tiredness
Insomnia
Tension
Back pain
Muscle aches
Malaise
ferriza2(at)yahoo(dot)com
Unknown said...
gfc: ferriza2 (danielle b)
ferriza2(at)yahoo(dot)com
Unknown said...
fb fan: xferriza2 (danielle b)
ferriza2(at)yahoo(dot)com
Unknown said...
twitter follower @ferriza2
ferriza2(at)yahoo(dot)com
Jackie said...
I have constant and chronic back pain, which i believe is from the epidural I received 10 months ago... when in labor... im hoping to win this bed of nails, and get rid of this pain once and for all!!
Mommy 2 Monkeys said...
You can use it on multiple body parts.
Mommy 2 Monkeys said...
I follow you on facebook. Jen M.
swmansker at gmail dot com
Miranda Ward said...
it reduces cellulite lol
freebiegoddess03@aol.com
Unknown said...
I learned that you can use this for long perioids of time and even doze off on it and it's ok.
fatmeatloaf1 at gmail dot com
Unknown said...
Following you publicly via GFC.
fatmeatloaf1 at gmail dot com
Unknown said...
Following you on Twitter
@fatmeatloaf1
Unknown said...
Like you on Facebook
Brutus Duffy
Unknown said...
Following you thru Networked Blogs
Brutus Duffy
Unknown said...
http://twitter.com/fatmeatloaf1/status/20319575727931393
Anonymous said...
recommended to use 10 minutes a day. costana@q.com
Anonymous said...
follow you on twitter @costana78 costana@q.com
Anonymous said...
follow on FB costana@q.com costan hornbaker
Anonymous said...
http://twitter.com/#!/Costana78/status/20396876041814016 costana@q.com
Lala77 said...
The Recommendation is to lay on Bed of Nails for at least 10 minutes but if you can't just work up to it. It also may help the body rid itself of toxins.
bookloon at gmail dot com
Lala77 said...
I follow on GFC.
Thank you.
Hotsnotty2 said...
I learned that the bed of nails sun pillow is covered with 76 acupressure points with 28 nails on each, which gives a total of 2128 nails per pillow, thanks!
Hotsnotty2@hotmail.com
Leslie S. said...
I learned they also sale a green sun pillow.Thanks!
lstanziani(at)yahoo(dot)com
brittanykennedy1 said...
i learned that it's safe to sleep on! that's amazing
brittanykennedy1 said...
i follow via gfc - yellowdemon91
brittanykennedy1 said...
i follow via networked blogs
brittanykennedy1 said...
i friended Heather Mahan on fb (brittany k)
brittanykennedy1 said...
i follow @hmahan_0529 on twitter (bkennedy6)
Anonymous said...
I learned it´s completely harmless to lie for a longer period of time on Bed of Nails, or even to fall asleep for a while.
shawnac68 @ hotmail dot com
jenv said...
I learned that Bed of Nails may reduce the appearance of cellulite. I'll take all the help I can get!! Thanks! jenalber @ hotmail dot com
jenv said...
I follow via Google Friend Connect. jenalber @ hotmail dot com
jenv said...
I follow you on Twitter (@jenalber). jenalber @ hotmail dot com
Anonymous said...
I learned that the origin of a bed of nails is in Indian mysticism, and it is believed to have been around for hundreds of years.
kakihara said...
I learned that bed of nails can help with many ailments that you wouldn't expect like tension headaches (me me me)
kakihararocks@gmail.com
NeraCaligula said...
I learned that if it stings a little it means it is working.
It looks kind of scary lol. But, I have so many of the things it is supposed to help so I figured I'd give it a shot :)
nera_caligula @ yahoo dot com
NeraCaligula said...
Twitter follower (@NeraCaligula)
nera_caligula @ yahoo dot com
NeraCaligula said...
GFC follower.
NeraCaligula said...
Email subscriber :)
nera_caligula @ yahoo dot com
NeraCaligula said...
Tweeted...
http://twitter.com/NeraCaligula/status/20725303026393088
kygirl said...
I learned they have a bed of nails pillow too.
stanleybilly(at)bellsouth(dot)net
cpage2323 said...
I learned that it releases oxytocin in the body just like during the birthing process.
trixie420247 at yahoo dot com
cpage2323 said...
gfc follower (cpage2323 christine page)
trixie420247 at yahoo dot com
cpage2323 said...
requested your friendship on fb(tina wofford page)
trixie420247 at yahoo dot com
cpage2323 said...
twitter follower(@trixie420247)
trixie420247 at yahoo dot com
cpage2323 said...
tweeted
http://twitter.com/trixie420247/status/20876156714622976
trixie420247 at yahoo dot com
Tonic67 said...
I learned about Oxytocin
Oxytocin is a hormone that is released in the blood stream, during for example childbirth, sex or, according to some scientists, massage. When released, it helps the body. From what I understand usage of Bed of Nails aids in the release of this biochemical.
reannenny at aol.com
Tonic67 said...
1. Follow my Blog via GFC
DONE
Tonic67 said...
2. Follow me on Twitter
DONE
tonic67
Tonic67 said...
3. Follow me on Facebook
DONE
toni marie caravello
Tonic67 said...
4. Follow me on NetWork Blogs on the sidebar
DONE
reannenny at aol.com
Tonic67 said...
6. Add My Button to your sidebar
DONE
http://tonicaravello.blogspot.com/
reannenny at aol.com
Tonic67 said...
I tweeted
http://twitter.com/#!/tonic67/status/20898599487414272
reannenny at aol.com
Tonic67 said...
8. Be a Blog Subscriber via Feedburner
DONE
reannenny at aol.com
Tonic67 said...
I blogged
http://tonicaravello.blogspot.com/2010/12/win-bed-of-nails-at-mommy-of-1-and.html
reannenny at aol.com
susansmoaks said...
bed of nails is made to help the body rid itself of toxins
susansmoaks at gmail dot com
Forget Shyness Reviews said...
I learned that its' comletely harmless to stay on or even sleep on.
my email is littleheathen9109 @ yah00 d0t c0m
Forget Shyness Reviews said...
i follow you via GFC
Forget Shyness Reviews said...
i follow you on twitter as @forgetshyness
Forget Shyness Reviews said...
im your email subscriber as littleheathen9109 @ yah00 d0t c0m
Tylerpants said...
I learned that Bed of Nails may reduce the appearance of cellulite. tylerpants @ gmail dot com
Tylerpants said...
'm a GFC follower. tylerpants @ gmail dot com
Tylerpants said...
I'm a fan on Facebook (Lisa L). tylerpants @ gmail dot com
Tylerpants said...
I'm a Networked Blogs follower (Lisa L). tylerpants @ gmail dot com
Tylerpants said...
I'm an email subscriber. tylerpants @ gmail dot com
Kathy P said...
Bed of Nails may also reduce the appearance of cellulite. The nails will create more blood flow to the area on which Bed of Nails is used and this can help break down the fat groupings which causes the cellulite's plumpish display. Since Bed of Nails helps the body rid itself of toxins this might also help reduce cellulite.
kathypease(at)gmail(dot)com
Kathy P said...
google friend klp1965
kathypease(at)gmail(dot)com
Kathy P said...
follow you on twitter klp1965
kathypease(at)gmail(dot)com
Kathy P said...
friend on facebook kathy l pease
kathypease(at)gmail(dot)com
Kathy P said...
following on networked blogs kathy l pease
kathypease(at)gmail(dot)com
Kathy P said...
http://twitter.com/klp1965/status/21033998213980160
trixx said...
I learned that Bed of Nails may also reduce the appearance of cellulite by creating more blood flow which may help break down the fat groupings which causes the cellulite's plumpish display. Awesome!
trixx said...
I subscribe via feed. [my email is on my profile]
trixx said...
I follow via Google Friends Connect!
[my email is on my profile]
ezmerelda said...
Bed of Nails can be used for different body parts. Although I have chronic back pain and would probably use it most there.
ezmerelda(AT)mail(DOT)com
Bakersdozen said...
I learned it´s completely harmless to lie for a longer period of time on Bed of Nails, or even to fall asleep for a while. vidomich(at)yahoo(dot)com
Bakersdozen said...
GFC follower. vidomich(at)yahoo(dot)com
Bakersdozen said...
Email subscriber. vidomich(at)yahoo(dot)com
SantaFe said...
The nails will create more blood flow to the area on which Bed of Nails is used and this can help break down the fat groupings which causes the cellulite's plumpish display
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